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A ballet class with Sakura Iida – a ballerina with international experience from the Stara Zagora Opera company. The class is created for women who want to improve their posture, sculpt their body and move more gracefully. We work on upright posture, beautiful lines, balance, control and elegance of movement. We start at the barre with the basic positions, plié, tendu and relevé, then move on to short combinations in the centre of the room. It is also suitable for beginners – no previous ballet experience is needed, only the wish to feel your body in a new, beautiful and confident way. No special clothing is needed – comfortable workout clothes and socks or ballet slippers are all you need.
Yes! Our Pilates and yoga instructors will adapt the exercises to your level.
